02/02/2018

Friday February 2, 2018

02/02/2018
CrossFit Games Open 11.5 (AMRAP - Rounds and Reps)
20-Minute AMRAP of:
5 Power Cleans, 145# / 100#
10 Toes-To-Bar
15 Wall-Ball Shots, 20# / 14#
Record rounds and reps completed.

Scales:
135#/95#, 115#/80#
Hanging knee raises, v-ups
14#/10#