Mayhem on The Mountain

Published August 19, 2017

Mayhem on the Mountain is a Functional Fitness competition that will take place at Oak Mountain State Park August 19th and 20th.

Individuals will compete on Saturday while teams will compete on Sunday. Men's Rx, Women's Rx, Men's Scaled, Women's Scaled, Men's Masters and Women's Master's divisions will be offered. We will also have four-person teams on Sunday. The combination is 4 males, 4 females, or 2/2. 

Oak Mountain State Park is the state of Alabama's largest state park and offers a variety of outdoor activities including biking and hiking trails, golf and swimming in the manmade lake on property. With combined elements of Power Lifting, Olympic Lifting, Gymnastics, and the outdoors, Mayhem on the Mountain is guaranteed to be a blast! Join us in competing as an individual or on a team in Mayhem on the Mountain!

Teams Sign up Here: click here.

Individuals Sign up: click here.

Volunteers Sign up: click here.

 Team WODS:


Individual WODS:






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