Forge Fitness – WOD
Workout (Time)
Sloan Peterson
50 Box Jumps (24/20)
20 Dual DB Hang Power Cleans (50/35)
40 Toes to Bar
20 Dual DB Hang Power Cleans
30 Box Jumps (24/20)
15 Dual DB Hang Power Cleans
20 Toes to Bar
15 Dual DBHang Power Cleans
10 Box Jumps (30/24)
10 Dual DB Hang Power Cleans
Target time: 13-15 minutes
Time cap: 18 minutes