• Class Schedule

    TimesX

    MONDAY - FRIDAY

    5:30am - 6:30am
    6:30am - 7:30am
    9:15am - 10:15am
    12:15pm - 1:15pm
    4:30pm - 5:30pm
    5:30pm - 6:30pm
    6:30pm-7:30(M-Th)

    SATURDAY

    Olympic Lifting Class 8:00am-9:30am
    Partner WOD
    9:30am-10:30am

  • 205.834.2304
  • Contact

Class Schedule

Monday – Friday

  • 5:30am-6:30am
  • 6:30am-7:30am
  • 9:15am-10:15am
  • 12:15pm-1:15pm
  • 4:30pm-5:30pm
  • 5:30pm-6:30pm
  • 6:30pm-7:30pm (Monday- Thursday)

Saturday

  • 8:00am-9:30am: Olympic Lifting Class
  • 9:30am-10:30am: Partner WOD

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