It's time to introduce our Forge Fitness October Member of the Month!
Ye Shin has been a member at Forge for years now and has accomplished so much! Most recently, she has really buckled down and started doing two-a-days, participating in both the CrossFit WOD and the Cardio Assault classes. She has PR'd all of her major lifts, gotten Rx pullups and double unders, and has lost weight doing it. We are so proud of Ye and love having her as a member of our family!