Schedule

  • All
  • CrossFit Classes
  • Intro Classes
  • Open GYM
  • Olympic Lifting Classes
  • Monday

    • CrossFit

      5:30am – 6:30am

    • Cardio Assault

      6:30am – 7:30am

    • CrossFit

      9:15am – 10:15am

    • CrossFit

      12:15pm – 1:15pm

    • Cardio Assault

      3:30pm – 4:15pm

    • CrossFit

      4:30pm – 5:30pm

    • CrossFit

      5:30pm – 6:30pm

    • CrossFit

      6:30pm-7:30pm

    • Intro Classes

      7:30pm – 8:30pm

  • Tuesday

    • CrossFit

      5:30am – 6:30am

    • CrossFit

      6:30am – 7:30am

    • CrossFit

      9:15am – 10:15am

    • CrossFit

      12:15pm – 1:15pm

    • CrossFit

      4:30pm – 5:30pm

    • CrossFit

      5:30pm – 6:30pm

    • CrossFit

      6:30pm-7:30pm

    • Intro Classes

      7:30pm – 8:30pm

  • Wednesday

    • CrossFit

      5:30am – 6:30am

    • Cardio Assault

      6:30am – 7:30am

    • CrossFit

      9:15am – 10:15am

    • CrossFit

      12:15pm – 1:15pm

    • Cardio Assault

      3:30pm – 4:15pm

    • CrossFit

      4:30pm – 5:30pm

    • CrossFit

      5:30pm – 6:30pm

    • CrossFit

      6:30pm-7:30pm

  • Thursday

    • CrossFit

      5:30am – 6:30am

    • CrossFit

      6:30am – 7:30am

    • CrossFit

      9:15am – 10:15am

    • CrossFit

      12:15pm – 1:15pm

    • CrossFit

      4:30pm – 5:30pm

    • CrossFit

      5:30pm – 6:30pm

    • CrossFit

      6:30pm-7:30pm

    • Intro Classes

      7:30pm – 8:30pm

  • Friday

    • CrossFit

      5:30am – 6:30am

    • Cardio Assault

      6:30am – 7:30am

    • CrossFit

      9:15am – 10:15am

    • CrossFit

      12:15pm – 1:15pm

    • Cardio Assault

      3:30pm – 4:15pm

    • CrossFit

      4:30pm – 5:30pm

    • CrossFit

      5:30pm – 6:30pm

  • Saturday

    • Olympic Lifting Classes

      8:00am-9:30am

    • Partner WOD

      9:30am-10:30am

    • Open Gym

      10:30am-12:00pm