9/27/16
Metcon (Time)
Partner WOD:
Rx:
75 clean and jerks, 135/95#
150 WBS, 20/14#
300 DU
Rx:
75 clean and jerks, 135/95#
150 WBS, 20/14#
300 DU
Scaled:
75 clean and jerks, 95/65#
150 WBS, 14/10#
300 DU attempts or 2:1 SU
Work may be partitioned anyway. One athlete working, one resting.