04/19/2017
1 Hang Power Clean + 1 Power Clean + 1 Squat Clean (1-1-1-1-1-1)
1 Hang Power Clean + 1 Power Clean + 1 Squat Clean
*10 Scorpions between sets*
Grace (Time)
For Time:
30 Clean and Jerks, 135# / 95#
30 Clean and Jerks, 135# / 95#
Scales: 115/85# or 95/65#