Forge Fitness – WOD
Workout (5 Rounds for time)
Oscar the Grouch
Teams of 2
5 sets: (each/1:1)
15/12 Calorie Row
4 x 185/125 Power Clean
12/10 Calorie Row
3x 185/125 Power Clean
9/8 Calorie Row
2 x 185/125 Power Clean
Target time each set: 3-3:45 minutes
Time cap each set: 4 minutes