03/14/2018
Metcon (Time)
“Drago”
30-25-20-15-10
KB Swings, 53/35#
Situps
10m Shuttle Sprints
30-25-20-15-10
KB Swings, 53/35#
Situps
10m Shuttle Sprints
Record time to complete.
Scales:
44/26# or lighter
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