10/06/2018
Metcon (Time)
Partner WOD
150 Calorie Row
200 Goblet Squats, 53/35#
250 Double Unders
150 Calorie Row
200 Goblet Squats, 53/35#
250 Double Unders
Record time of completion.
Partition any way. One person working, one person resting.
Scales:
KB: 35/26#
Fewer # Double unders, 500 singles