Jackson’s
Metcon (AMRAP – Reps)
E3MOM for 15 minutes
Rx:
2 Hill Sprints
ME Push Jerk 115/80
Rx:
2 Hill Sprints
ME Push Jerk 115/80
Scale:
1 Hill Sprint
ME Push Jerk 95/65
Skip to content
Fill out the form below to get started
Take the first step towards getting the results that you want