Stoner
Metcon (AMRAP – Reps)
E4MOM for 16 min
Rx:
400m Run
10 Burpees OTBar
ME Clean/Jerk 155/105
Rx:
400m Run
10 Burpees OTBar
ME Clean/Jerk 155/105
Scaled:
115/80
*Score=# of Clean/Jerks completed
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