2016-03-12

By /
Dunk

Metcon (AMRAP – Reps)
Partner WOD
E3MOM
1-3mins
200m Run Together
4 Hang Power Cleans 115/80
4 Burpees
4 Push Press 115/80
3-6mins
200m Run Together
6 Hang Power Cleans 115/80
6 Burpees
6 Push Press 115/80
6-9mins
etc…..

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