Huckleberry
Metcon (AMRAP – Reps)
Partner WOD
4 rounds of :40 seconds on / :20 seconds off:
4 rounds of :40 seconds on / :20 seconds off:
Rx
Push jerks 135/95#
Burpee box jumps 24/20”
Toes through rings
Power clean 135/95#
Assault Bike calories
Scaled
Push jerks 95/65#
Burpee box step-overs 20/20”
Knees to hips
Power clean 95/65#
Assault Bike calories
During each :20 second rest, rotate to the next station