Partner WOD 6/8/19
Happy Birthday Sara Pennino!!!
Partner WOD
Metcon (AMRAP – Rounds and Reps)
25min AMRAP:
Rx
20 KBS 70/53#
20 Box Jumps 30″/24″
Rx
20 KBS 70/53#
20 Box Jumps 30″/24″
Modified
20 KBS 35/26#
20 Box Jumps 20″/20″
Partner A will run 400 meters while Partner B completes as many rounds/reps of the AMRAP. When Partner A gets back, Partner B runs 400 meters while Partner A picks up where the AMRAP was left off.